A trauma-informed space for women navigating

Grief

Burnout

Chronic Illness

Identity Loss.

This is your quiet return to self.

What if healing wasn’t about fixing—but about finally feeling?
At IndigoKoi Wellness, we believe healing begins with gentleness—not performance.
We guide women who have carried too much for too long back to themselves—through breath, through truth, through quiet permission to feel.

This is your space to:

Speak without apology
Release what you’ve held too long
Begin again with presence, not pressure

What to Expect
This is not therapy. This is not coaching as you’ve known it.
In Your Soft Landing™ session, you’ll receive:

A guided space to tell the truth without shame
Breath and body-based tools for nervous system regulation
Gentle trauma-informed insight and next-step support
A space where your healing is not rushed or judged—but witnessed

This is your moment. Your exhale. Your beginning.

Who It’s For

This space is for you if you:

Are holding grief, burnout, or chronic exhaustion
Feel disconnected from your voice, body, or purpose
Are recovering from trauma, illness, or years of survival mode
Long for a space where you don’t have to perform your pain

You don’t need to be fixed. You deserve to be met where you are.

What Makes IndigoKoi Wellness, LLC Different

The IndigoKoi Wellness Approach is Trauma-Informed. Grief-Informed. Whole-Person. Soul-Deep. Created by Coach Winona, a grief counselor, trauma-informed coach, and chronic illness thriver, her Becoming Whole™ method integrates:

Emotional and nervous system support
Gentle integrative nutrition
Grief and identity healing
Rhythm-based strategies rooted in presence, not productivity

This is healing that honors your pace.

Your Soft Landing Place™ is waiting.
You don’t need to do more. You need a space to be.

Book your Soft Landing Place™—a 60-minute space of deep breath, radical honesty, and beginning again.

Mission

It is my joy to provide as many as possible with cutting edge, scientifically proven tools to equip them in taking control of their health, experience lasting change, and minimizing the risk of preventable disease, through education, adaptability and accountability. Who do you know that can benefit from a discovery session?

Vision

I envision a world of healthier Mothers, Caregivers and Health Professionals, who lead by example, in educating themselves and their families, in adopting Holistic Wellbeing, and consuming Regenerative Farmed foods.