A trauma-informed space for women navigating
Grief
Burnout
Chronic Illness
Identity Loss
This is your quiet return to self, that you deserve.
What if healing wasn’t about fixing—but about finally feeling?
At IndigoKoi Wellness, we believe healing begins with gentleness—not performance.
We guide women who have carried too much for too long back to themselves—through breath, through truth, through quiet permission to feel.
This is your space to:
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Speak without apology
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Release what you’ve held too long
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Begin again with presence, not pressure
What to Expect
This is not therapy. This is not coaching as you’ve known it.
In Your Soft Landing™ session, you’ll receive:
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A guided space to tell the truth without shame
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Breath and body-based tools for nervous system regulation
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Gentle trauma-informed insight and next-step support
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A space where your healing is not rushed or judged—but witnessed
This is your moment. Your exhale. Your beginning.
Who It’s For
This space is for you if you:
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Are holding grief, burnout, or chronic exhaustion
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Feel disconnected from your voice, body, or purpose
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Are recovering from trauma, illness, or years of survival mode
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Long for a space where you don’t have to perform your pain
You don’t need to be fixed. You deserve to be met where you are.
What Makes IndigoKoi Wellness, LLC Different
The IndigoKoi Wellness Approach is Trauma-Informed. Grief-Informed. Whole-Person. Soul-Deep. Created by Coach Winona, a grief counselor, trauma-informed coach, and chronic illness thriver, her Becoming Whole™ method integrates:
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Emotional and nervous system support
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Gentle integrative nutrition
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Grief and identity healing
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Rhythm-based strategies rooted in presence, not productivity
This is healing that honors your pace.
Your Soft Landing Place™ is waiting. You don’t need to do more. You need a space to be.
Book your Soft Landing Place™—a 60-minute space of deep breath, radical honesty, and beginning again.
Mission
At IndigoKoi Wellness, LLC our mission is to walk alongside those navigating grief, chronic illness, and the quiet losses that reshape identity. Through trauma-informed coaching, integrative wellness tools, and compassionate grief support, we create a safe place to rest, recover, and begin again. Our work centers on comfort, hope, and healing—helping each person rediscover wholeness with gentleness and dignity.
Vision
I envision a world where grief is met with compassion instead of silence, and where the journey through loss and illness becomes an opening to renewal. At IndigoKoi Wellness, LLC, I believe every story of struggle carries the possibility of healing and resilience. My vision is to cultivate communities where women and caregivers feel seen, supported, and empowered to reclaim their lives, carrying forward both love and hope.
